کتاب غذای گیاهی راحت؛ بیش از 100 دستور غذای گیاهی و عمدتا بدون گلوتن برای تغذیه بدن و تسکین روح

Discover new whole food recipes and plant-based recreations of traditional family dishes—with no oil, often no gluten, and lots of rich, satisfying flavor

Good health begins in the kitchen, and great recipes make switching to—or maintaining—a plant-based diet easy.

In PlantPure Comfort Food, Kim Campbell—Director of Culinary Education and Development at PlantPure and daughter-in-law of Dr. T. Colin Campbell, the “science father” of the modern plant-based nutrition movement—offers comfort food recipes to satisfy a wide range of palates, making a healthy, plant-based lifestyle more accessible than ever. From enchiladas to pho bowls to buffalo pot pie, the possibilities for plant-based eating are endless—and delicious!

This third PlantPure cookbook offers over 100 reinventions of comforting culinary classics, including:

Southern Style Polenta and Greens
Lasagna Stew
Spinach Quesadillas
Chickpea Tikka Masala
Samosa Burritos
Pad Thai Zoodles
Sweet Potato Spice Muffins
Apple Cranberry Crisp

Plus, Campbell offers helpful suggestions on how to swap out flavors and ingredients to truly make these recipes your own, as well as detailed guidelines for swapping meat, dairy, and egg for whole plant substitutes in your own family’s favorite dishes.

Food is a vital part of who we are. It’s what brings us together, connects us to tradition, and feeds us, physically and spiritually. Create for your family a new tradition of delicious, sustaining, health-promoting whole plant foods. Give them the gift of a plant-pure table.