{"id":39409,"date":"2024-08-29T15:41:22","date_gmt":"2024-08-29T15:41:22","guid":{"rendered":"https:\/\/express24.ir\/d\/product\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af\/"},"modified":"2024-08-29T12:12:14","modified_gmt":"2024-08-29T12:12:14","slug":"%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af","status":"publish","type":"product","link":"https:\/\/express24.ir\/d\/product\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af\/","title":{"rendered":"\u06a9\u062a\u0627\u0628 \u0645\u0632\u0631\u0639\u0647 \u06a9\u0648\u0686\u06a9 \u0646\u0627\u0628\u061b \u0686\u06af\u0648\u0646\u06af\u06cc \u067e\u0630\u06cc\u0631\u0634 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0645\u062d\u0644\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0648 \u06a9\u0627\u0631 \u06a9\u0645\u062a\u0631"},"content":{"rendered":"

 <\/p>\n

\"\u062f\u0627\u0646\u0644\u0648\u062f<\/div>\n\n\n\n
\n

\u0639\u0646\u0648\u0627\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<\/h3>\n<\/td>\n

\n

The Lean Micro Farm: How to Get Small, Embrace Local, Live Better, and Work Less<\/h3>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\u0633\u0627\u0644 \u0627\u0646\u062a\u0634\u0627\u0631: 2023\u00a0\u00a0|\u00a0\u00a0447 \u0635\u0641\u062d\u0647\u00a0\u00a0|\u00a0\u00a0\u062d\u062c\u0645 \u0641\u0627\u06cc\u0644: 87 \u0645\u06af\u0627\u0628\u0627\u06cc\u062a\u00a0\u00a0|\u00a0\u00a0\u0632\u0628\u0627\u0646: \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n
\u0646\u0648\u06cc\u0633\u0646\u062f\u0647<\/td>\nBen Hartman<\/td>\n<\/tr>\n
\u0646\u0627\u0634\u0631<\/td>\nChelsea Green Publishing<\/td>\n<\/tr>\n
ISBN10:<\/td>\n1645022048<\/td>\n<\/tr>\n
ISBN13:<\/td>\n9781645022046<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u06a9\u062a\u0627\u0628<\/h2>\n
\n

\u201cBen Hartman is a true innovator for the small farm.\u201d\u2015Curtis Stone, author of The Urban Farmer<\/p>\n

It\u2019s time to think big about small farms. Award-winning author and \u201cgreen leader\u201d (Grist) Ben Hartman shares practical how-to tips, personal stories, and surprising examples of cutting-edge farmers and innovators around the world to show us how.<\/p>\n

In the early 1970s, US Agriculture Secretary Earl Butz infamously commanded farmers to \u201cget big or get out.\u201d In The Lean Micro Farm, author Ben Hartman rejects that disastrous suggestion and instead takes up the charge of the late agrarian thinker Gene Logsdon: \u201cGet small and stay in.\u201d<\/p>\n

Taking inspiration from the groundbreaking ideas of E. F. Schumacher and Mahatma Gandhi, The Lean Micro Farm shows how small, hyperlocal farms can be both ecologically and economically superior to industrial-scale operations geared toward export and commodity markets.<\/p>\n

The Lean Micro Farm details the author\u2019s remarkable journey to downsize his farm from one acre to a third of an acre in an effort to prioritize family and community over work, all without taking a pay cut. In addition, Hartman profiles six innovative farmers from across the globe who embody this \u201cget small\u201d mindset. These pioneering farmers show all of us a path toward resilience in the face of supply chain disruption, globalization, and climate change. They model a gentler, more ecological approach to farming that produces less waste and uses less plastic, petroleum, and fertilizer.<\/p>\n

Like his previous two books, The Lean Farm and The Lean Farm Guide to Growing Vegetables, Hartman\u2019s The Lean Micro Farm doesn\u2019t just explain why smaller is better, it shows readers exactly how it can be done with step-by-step guides on how to turn a profit from a tiny, but productive, parcel of farmland. Readers will find not just philosophical justifications for a minimalist approach to agriculture but also actionable information for starting your own profitable micro farm, including:<\/p>\n

A description of the \u201cdeep mulch\u201d method for building fertility
\nInstructions on two-step bed flipping to increase production on a small footprint
\nA guide for choosing essential tools and technologies \u201cwith a human face\u201d
\nAn easy-to-follow process for making your micro farm lean and efficient
\nA detailed plan for selling $20,000 worth of produce from your backyard<\/p>\n

It\u2019s time, Hartman makes clear, to pivot to a new kind of farming\u2015one that builds upon ancestral knowledge, nourishes communities, and puts human joy, not technology, at its center.<\/p>\n

\u201cHartman has revolutionized his methods, cut down his work hours dramatically, and shrunk the size of his farm, all while making a better income.\u201d\u2015Civil Eats<\/p>\n<\/div>\n

\u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u06a9\u062a\u0627\u0628 \u0628\u0647 \u0641\u0627\u0631\u0633\u06cc (\u062a\u0631\u062c\u0645\u0647 \u0645\u0627\u0634\u06cc\u0646\u06cc)<\/h2>\n

“\u0628\u0646 \u0647\u0627\u0631\u062a\u0645\u0646 \u06cc\u06a9 \u0645\u0628\u062a\u06a9\u0631 \u0648\u0627\u0642\u0639\u06cc \u0628\u0631\u0627\u06cc \u0645\u0632\u0631\u0639\u0647 \u06a9\u0648\u0686\u06a9 \u0627\u0633\u062a.” – \u06a9\u0648\u0631\u062a\u06cc\u0633 \u0627\u0633\u062a\u0648\u0646 \u060c \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u06a9\u0634\u0627\u0648\u0631\u0632 \u0634\u0647\u0631\u06cc<\/p>\n

\u0648\u0642\u062a \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0632\u0627\u0631\u0639 \u06a9\u0648\u0686\u06a9 \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u0645.\u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u0628\u0631\u0646\u062f\u0647 \u062c\u0648\u0627\u06cc\u0632 \u0648 “\u0631\u0647\u0628\u0631 \u0633\u0628\u0632” (GRIST) \u0628\u0646 \u0647\u0627\u0631\u062a\u0645\u0646 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0628\u0647 \u0646\u06a9\u0627\u062a \u060c \u062f\u0627\u0633\u062a\u0627\u0646\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc \u0648 \u0646\u0645\u0648\u0646\u0647 \u0647\u0627\u06cc \u0634\u06af\u0641\u062a \u0622\u0648\u0631 \u06a9\u0634\u0627\u0648\u0631\u0632\u0627\u0646 \u0628\u0631\u062c\u0633\u062a\u0647 \u0648 \u0645\u0628\u062a\u06a9\u0631\u0627\u0646 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0628\u0647 \u0645\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u062a\u0627 \u0628\u0647 \u0645\u0627 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647.<\/p>\n

\u062f\u0631 \u0627\u0648\u0627\u06cc\u0644 \u062f\u0647\u0647 1970 \u060c \u0648\u0632\u06cc\u0631 \u06a9\u0634\u0627\u0648\u0631\u0632\u06cc \u0627\u06cc\u0627\u0644\u0627\u062a \u0645\u062a\u062d\u062f\u0647 \u060c \u0627\u0631\u0644 \u0628\u0648\u062a\u0632 \u0628\u0647 \u0637\u0631\u0632 \u0628\u062f\u0646\u0627\u0645 \u0628\u0647 \u06a9\u0634\u0627\u0648\u0631\u0632\u0627\u0646 \u062f\u0633\u062a\u0648\u0631 \u062f\u0627\u062f “\u0628\u0632\u0631\u06af \u0634\u0648\u0646\u062f \u06cc\u0627 \u0628\u06cc\u0631\u0648\u0646 \u0628\u06cc\u0627\u06cc\u0646\u062f”.\u062f\u0631 \u0645\u0632\u0631\u0639\u0647 Lean Micro \u060c \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u0628\u0646 \u0647\u0627\u0631\u062a\u0645\u0646 \u0627\u06cc\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0641\u0627\u062c\u0639\u0647 \u0628\u0627\u0631 \u0631\u0627 \u0631\u062f \u0645\u06cc \u06a9\u0646\u062f \u0648 \u062f\u0631 \u0639\u0648\u0636 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a The Gene Logsdon \u060c \u0627\u0646\u062f\u06cc\u0634\u0645\u0646\u062f \u0632\u0631\u0627\u0639\u062a \u0631\u0627 \u0628\u0647 \u0639\u0647\u062f\u0647 \u0645\u06cc \u06af\u06cc\u0631\u062f: “\u06a9\u0648\u0686\u06a9 \u0634\u0648\u06cc\u062f \u0648 \u062f\u0631 \u0622\u0646 \u0628\u0645\u0627\u0646\u06cc\u062f.”<\/p>\n

\u0628\u0627 \u0627\u0644\u0647\u0627\u0645 \u0627\u0632 \u0627\u06cc\u062f\u0647 \u0647\u0627\u06cc \u067e\u06cc\u0634\u06af\u0627\u0645\u0627\u0646\u0647 E. F. Schumacher \u0648 Mahatma Gandhi \u060c Micro Farm \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0645\u0632\u0627\u0631\u0639 \u06a9\u0648\u0686\u06a9 \u0648 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0646\u0638\u0631 \u0632\u06cc\u0633\u062a \u0645\u062d\u06cc\u0637\u06cc \u0648 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0639\u0645\u0644\u06cc\u0627\u062a \u062f\u0631 \u0645\u0642\u06cc\u0627\u0633 \u0635\u0646\u0639\u062a\u06cc \u06a9\u0647 \u0628\u0647 \u0633\u0645\u062a \u0628\u0627\u0632\u0627\u0631\u0647\u0627\u06cc \u0635\u0627\u062f\u0631\u0627\u062a\u06cc \u0648 \u06a9\u0627\u0644\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u060c \u0628\u0627\u0634\u0646\u062f.<\/p>\n

Micro Farm Lean \u060c \u0633\u0641\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u0631\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0645\u0632\u0631\u0639\u0647 \u062e\u0648\u062f \u0627\u0632 \u06cc\u06a9 \u0647\u06a9\u062a\u0627\u0631 \u0628\u0647 \u06cc\u06a9 \u0633\u0648\u0645 \u0647\u06a9\u062a\u0627\u0631 \u062f\u0631 \u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u0627\u0648\u0644\u0648\u06cc\u062a \u0628\u0646\u062f\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0648 \u062c\u0627\u0645\u0639\u0647 \u0628\u0631 \u0633\u0631 \u06a9\u0627\u0631 \u060c \u0647\u0645\u0647 \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u06a9\u0627\u0647\u0634 \u062f\u0633\u062a\u0645\u0632\u062f \u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0647\u062f.\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u060c \u0647\u0627\u0631\u062a\u0645\u0646 \u0634\u0634 \u06a9\u0634\u0627\u0648\u0631\u0632 \u0646\u0648\u0622\u0648\u0631\u0627\u0646\u0647 \u0627\u0632 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0631\u0627 \u067e\u0631\u0648\u0641\u0627\u06cc\u0644 \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0637\u0631\u0632 \u0641\u06a9\u0631 “\u06a9\u0648\u0686\u06a9 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u06cc \u06a9\u0646\u0646\u062f”.\u0627\u06cc\u0646 \u06a9\u0634\u0627\u0648\u0631\u0632\u0627\u0646 \u067e\u06cc\u0634\u06af\u0627\u0645 \u0647\u0645\u0647 \u0645\u0627 \u0631\u0627 \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0632\u0646\u062c\u06cc\u0631\u0647 \u062a\u0623\u0645\u06cc\u0646 \u060c \u062c\u0647\u0627\u0646\u06cc \u0633\u0627\u0632\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0622\u0628 \u0648 \u0647\u0648\u0627 \u0645\u0633\u06cc\u0631\u06cc \u0628\u0647 \u0633\u0645\u062a \u0645\u0642\u0627\u0648\u0645\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u0646\u062f.\u0622\u0646\u0647\u0627 \u06cc\u06a9 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0646\u0631\u0645 \u062a\u0631 \u0648 \u0627\u06a9\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u062a\u0631 \u0628\u0647 \u06a9\u0634\u0627\u0648\u0631\u0632\u06cc \u0631\u0627 \u0627\u0644\u06af\u0648\u0628\u0631\u062f\u0627\u0631\u06cc \u0645\u06cc \u06a9\u0646\u0646\u062f \u06a9\u0647 \u0632\u0628\u0627\u0644\u0647 \u0647\u0627\u06cc \u06a9\u0645\u062a\u0631\u06cc \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0627\u0632 \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9 \u060c \u0646\u0641\u062a\u06cc \u0648 \u06a9\u0648\u062f \u06a9\u0645\u062a\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n

\u0645\u0627\u0646\u0646\u062f \u062f\u0648 \u06a9\u062a\u0627\u0628 \u0642\u0628\u0644\u06cc \u062e\u0648\u062f \u060c The Lean Farm \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0632\u0631\u0639\u0647 \u0644\u0627\u063a\u0631 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u060c Hartman’s The Lean Micro Farm \u0641\u0642\u0637 \u062a\u0648\u0636\u06cc\u062d \u0646\u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0686\u0631\u0627 \u06a9\u0648\u0686\u06a9\u062a\u0631 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u060c \u0628\u0644\u06a9\u0647 \u062e\u0648\u0627\u0646\u0646\u062f\u06af\u0627\u0646 \u0631\u0627 \u062f\u0642\u06cc\u0642\u0627\u064b \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0627 \u0631\u0627\u0647\u0646\u0645\u0627\u0647\u0627\u06cc \u06af\u0627\u0645 \u0628\u0647 \u06af\u0627\u0645 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0633\u0648\u062f \u0631\u0627 \u0627\u0632 \u06cc\u06a9 \u0628\u0633\u062a\u0647 \u06a9\u0648\u0686\u06a9 \u0627\u0645\u0627 \u0645\u0648\u0644\u062f \u0627\u0632 \u0632\u0645\u06cc\u0646 \u0647\u0627\u06cc \u06a9\u0634\u0627\u0648\u0631\u0632\u06cc \u0628\u062f\u0633\u062a \u0622\u0648\u0631\u062f.\u062e\u0648\u0627\u0646\u0646\u062f\u06af\u0627\u0646 \u0646\u0647 \u062a\u0646\u0647\u0627 \u062a\u0648\u062c\u06cc\u0647\u0627\u062a \u0641\u0644\u0633\u0641\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0645\u06cc\u0646\u06cc\u0645\u0627\u0644\u06cc\u0633\u062a\u06cc \u0628\u0647 \u06a9\u0634\u0627\u0648\u0631\u0632\u06cc \u0645\u06cc \u06cc\u0627\u0628\u0646\u062f \u0628\u0644\u06a9\u0647 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0645\u0632\u0631\u0639\u0647 \u0633\u0648\u062f\u0622\u0648\u0631 \u062e\u0648\u062f \u060c \u0627\u0632 \u062c\u0645\u0644\u0647:<\/p>\n

\u062a\u0648\u0636\u06cc\u062d\u06cc \u0627\u0632 \u0631\u0648\u0634 “\u0645\u0627\u0644\u0686 \u0639\u0645\u06cc\u0642” \u0628\u0631\u0627\u06cc \u0628\u0627\u0631\u0648\u0631\u06cc \u0633\u0627\u062e\u062a\u0645\u0627\u0646
\n\u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0647\u0627\u06cc \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0686\u0631\u062e\u06cc\u062f\u0646 \u062a\u062e\u062a\u062e\u0648\u0627\u0628 \u062f\u0648 \u0645\u0631\u062d\u0644\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0644\u06cc\u062f \u0631\u0648\u06cc \u06cc\u06a9 \u0631\u062f\u067e\u0627\u06cc \u06a9\u0648\u0686\u06a9
\n\u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0648 \u0641\u0646\u0627\u0648\u0631\u06cc \u0647\u0627\u06cc \u0627\u0633\u0627\u0633\u06cc “\u0628\u0627 \u0686\u0647\u0631\u0647 \u0627\u0646\u0633\u0627\u0646\u06cc”
\n\u06cc\u06a9 \u0641\u0631\u0622\u06cc\u0646\u062f \u0622\u0633\u0627\u0646 \u0628\u0631\u0627\u06cc \u062f\u0646\u0628\u0627\u0644 \u06a9\u0631\u062f\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631 \u0648 \u06a9\u0627\u0631\u0622\u0645\u062f \u0645\u0632\u0631\u0639\u0647 \u0645\u06cc\u06a9\u0631\u0648
\n\u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u0642\u06cc\u0642 \u0628\u0631\u0627\u06cc \u0641\u0631\u0648\u0634 \u0645\u062d\u0635\u0648\u0644 20\u060c000 \u062f\u0644\u0627\u0631\u06cc \u0627\u0632 \u062d\u06cc\u0627\u0637 \u062e\u0644\u0648\u062a \u0634\u0645\u0627<\/p>\n

\u0632\u0645\u0627\u0646 \u0622\u0646 \u0631\u0633\u06cc\u062f\u0647 \u0627\u0633\u062a \u060c \u0647\u0627\u0631\u062a\u0645\u0646 \u0631\u0648\u0634\u0646 \u0645\u06cc \u06a9\u0646\u062f \u062a\u0627 \u0628\u0647 \u0646\u0648\u0639 \u062c\u062f\u06cc\u062f\u06cc \u0627\u0632 \u06a9\u0634\u0627\u0648\u0631\u0632\u06cc \u0647\u0627 \u0628\u067e\u0631\u062f\u0627\u0632\u062f – \u06cc\u06a9\u06cc \u06a9\u0647 \u0628\u0631 \u062f\u0627\u0646\u0634 \u0627\u062c\u062f\u0627\u062f\u06cc \u0628\u0646\u0627 \u0634\u062f\u0647 \u0627\u0633\u062a \u060c \u062c\u0648\u0627\u0645\u0639 \u0631\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0634\u0627\u062f\u06cc \u0627\u0646\u0633\u0627\u0646 \u0648 \u0646\u0647 \u0641\u0646\u0627\u0648\u0631\u06cc \u0631\u0627 \u062f\u0631 \u0645\u0631\u06a9\u0632 \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u0645\u06cc \u062f\u0647\u062f.<\/p>\n

“\u0647\u0627\u0631\u062a\u0645\u0646 \u0631\u0648\u0634\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0645\u062a\u062d\u0648\u0644 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a \u060c \u0633\u0627\u0639\u0627\u062a \u06a9\u0627\u0631 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0637\u0631\u0632 \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0627\u0646\u062f\u0627\u0632\u0647 \u0645\u0632\u0631\u0639\u0647 \u062e\u0648\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u060c \u0647\u0645\u0647 \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062f\u0631\u0622\u0645\u062f \u0628\u0647\u062a\u0631\u06cc \u06a9\u0633\u0628 \u0645\u06cc \u06a9\u0646\u062f.” – Civil Eats
\n
\r\n\r\n\t\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t\r\n\t\t
\r\n\t\t\t\r\n\u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0628\u0647 \u0635\u0648\u0631\u062a \u0641\u0627\u06cc\u0644 \u062f\u0627\u0646\u0644\u0648\u062f\u06cc \u0627\u0633\u062a \u0648 \u0646\u0647 \u06a9\u062a\u0627\u0628 \u06a9\u0627\u063a\u0630\u06cc.\r\n\r\n\t\t<\/td>\r\n\t<\/tr>\r\n\r\n\t\t
\r\n\t\t\t\r\n\u0628\u0647 \u0647\u0646\u06af\u0627\u0645 \u062e\u0631\u06cc\u062f \u0628\u0647 \u0632\u0628\u0627\u0646 \u062f\u0631\u062c \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u06a9\u062a\u0627\u0628 \u062d\u062a\u0645\u0627 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0639\u0645\u0648\u0644 \u062f\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0648\u0627\u0631\u062f \u0632\u0628\u0627\u0646 \u06a9\u062a\u0627\u0628 \u0641\u0627\u0631\u0633\u06cc \u0646\u06cc\u0633\u062a.\r\n\r\n\t\t<\/td>\r\n\t<\/tr>\t\r\n\r\n\t\t\t
\r\n\t\t\t\r\n\u062f\u0631 \u0635\u0648\u0631\u062a \u0647\u0631\u06af\u0648\u0646\u0647 \u0645\u0634\u06a9\u0644 \u062f\u0631 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u062a\u0627\u0628 \u0628\u0647 \u0634\u0645\u0627\u0631\u0647 09395106248 \u067e\u06cc\u0627\u0645\u06a9 \u062f\u0647\u06cc\u062f. \r\n\t\t<\/td>\r\n\t<\/tr>\t\r\n\t\r\n\t\t\t
\r\n\t\t\t\r\n\u062f\u0631\u062c \u0634\u0645\u0627\u0631\u0647 \u0645\u0648\u0628\u0627\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0633\u0641\u0627\u0631\u0634 \u0636\u0631\u0648\u0631\u06cc \u0646\u06cc\u0633\u062a \u0648\u0644\u06cc \u062a\u0631\u062c\u06cc\u062d \u0622\u0646 \u0627\u0633\u062a \u062f\u0631\u062c \u06af\u0631\u062f\u062f \u062a\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u0628\u0631\u0648\u0632 \u0645\u0634\u06a9\u0644 \u0627\u0648\u0644\u06cc\u0646 \u0631\u0627\u0647 \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u0645\u0627 \u0628\u0627 \u0634\u0645\u0627 \u0628\u0627\u0634\u062f.\r\n\t\t<\/td>\r\n\t<\/tr>\r\n\t\r\n\t
\r\n\t\t\t\r\n\t\t\t\u0686\u0646\u0627\u0646\u0686\u0647 \u062f\u0631 \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u062d\u0635\u0648\u0644 \u0628\u0647 \u0647\u0631 \u062f\u0644\u06cc\u0644\u06cc \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0631\u0648\u0628\u0631\u0648 \u0634\u062f\u06cc\u062f \u0648 \u0645\u0637\u0645\u0626\u0646 \u0627\u0632 \u067e\u0631\u062f\u0627\u062e\u062a \u0645\u0648\u0641\u0642 \u0648\u062c\u0647 \u0647\u0633\u062a\u06cc\u062f \u0628\u0647 \u0634\u0645\u0627\u0631\u0647 \u062a\u0645\u0627\u0633 \u0632\u06cc\u0631 \u0646\u0627\u0645\u060c \u0646\u0627\u0645 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0648 \u0646\u0627\u0645 \u0645\u062d\u0635\u0648\u0644 \u0631\u0627 \u067e\u06cc\u0627\u0645\u06a9 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0644\u06cc\u0646\u06a9 \u0645\u062d\u0635\u0648\u0644 \u0633\u0631\u06cc\u0639\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0627\u0631\u0633\u0627\u0644 \u06af\u0631\u062f\u062f.\r\n\t\t\t

\r\n\t\t\t\u0634\u0645\u0627\u0631\u0647 \u062a\u0645\u0627\u0633: 09395106248 \r\n\r\n\t\t<\/td>\r\n\t<\/tr>\r\n\t\r\n<\/table>\r\n
\r\n\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"

  \u0639\u0646\u0648\u0627\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc: The Lean Micro Farm: How to Get Small, Embrace Local, Live Better, and Work Less […]<\/p>\n","protected":false},"featured_media":39410,"comment_status":"open","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_cat":[684,738],"product_tag":[],"class_list":{"0":"post-39409","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-684","7":"product_cat-738","8":"pmpro-has-access","9":"desktop-align-left","10":"tablet-align-left","11":"mobile-align-left","13":"first","14":"instock","15":"shipping-taxable","16":"purchasable","17":"product-type-variable"},"yoast_head":"\n\u06a9\u062a\u0627\u0628 \u0645\u0632\u0631\u0639\u0647 \u06a9\u0648\u0686\u06a9 \u0646\u0627\u0628\u061b \u0686\u06af\u0648\u0646\u06af\u06cc \u067e\u0630\u06cc\u0631\u0634 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0645\u062d\u0644\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0648 \u06a9\u0627\u0631 \u06a9\u0645\u062a\u0631 - \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06a9\u0633\u067e\u0631\u0633<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/express24.ir\/d\/product\/\u06a9\u062a\u0627\u0628-\u0645\u0632\u0631\u0639\u0647-\u06a9\u0648\u0686\u06a9-\u0646\u0627\u0628\u061b-\u0686\u06af\u0648\u0646\u06af\u06cc-\u067e\u0630\u06cc\u0631\u0634-\u0632\u0646\u062f\u06af\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u06a9\u062a\u0627\u0628 \u0645\u0632\u0631\u0639\u0647 \u06a9\u0648\u0686\u06a9 \u0646\u0627\u0628\u061b \u0686\u06af\u0648\u0646\u06af\u06cc \u067e\u0630\u06cc\u0631\u0634 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0645\u062d\u0644\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0648 \u06a9\u0627\u0631 \u06a9\u0645\u062a\u0631 - \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06a9\u0633\u067e\u0631\u0633\" \/>\n<meta property=\"og:description\" content=\"  \u0639\u0646\u0648\u0627\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc: The Lean Micro Farm: How to Get Small, Embrace Local, Live Better, and Work Less […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/express24.ir\/d\/product\/\u06a9\u062a\u0627\u0628-\u0645\u0632\u0631\u0639\u0647-\u06a9\u0648\u0686\u06a9-\u0646\u0627\u0628\u061b-\u0686\u06af\u0648\u0646\u06af\u06cc-\u067e\u0630\u06cc\u0631\u0634-\u0632\u0646\u062f\u06af\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06a9\u0633\u067e\u0631\u0633\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-29T12:12:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/express24.ir\/d\/wp-content\/uploads\/2024\/08\/9781645022046.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"250\" \/>\n\t<meta property=\"og:image:height\" content=\"357\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/express24.ir\/d\/product\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af\/\",\"url\":\"https:\/\/express24.ir\/d\/product\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af\/\",\"name\":\"\u06a9\u062a\u0627\u0628 \u0645\u0632\u0631\u0639\u0647 \u06a9\u0648\u0686\u06a9 \u0646\u0627\u0628\u061b \u0686\u06af\u0648\u0646\u06af\u06cc \u067e\u0630\u06cc\u0631\u0634 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0645\u062d\u0644\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0648 \u06a9\u0627\u0631 \u06a9\u0645\u062a\u0631 - \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06a9\u0633\u067e\u0631\u0633\",\"isPartOf\":{\"@id\":\"https:\/\/express24.ir\/d\/#website\"},\"datePublished\":\"2024-08-29T15:41:22+00:00\",\"dateModified\":\"2024-08-29T12:12:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/express24.ir\/d\/product\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/express24.ir\/d\/product\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/express24.ir\/d\/product\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\/\/express24.ir\/d\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0641\u0631\u0648\u0634\u06af\u0627\u0647\",\"item\":\"https:\/\/express24.ir\/d\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u06a9\u062a\u0627\u0628 \u0645\u0632\u0631\u0639\u0647 \u06a9\u0648\u0686\u06a9 \u0646\u0627\u0628\u061b \u0686\u06af\u0648\u0646\u06af\u06cc \u067e\u0630\u06cc\u0631\u0634 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0645\u062d\u0644\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0648 \u06a9\u0627\u0631 \u06a9\u0645\u062a\u0631\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/express24.ir\/d\/#website\",\"url\":\"https:\/\/express24.ir\/d\/\",\"name\":\"\u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06a9\u0633\u067e\u0631\u0633\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/express24.ir\/d\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fa-IR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u06a9\u062a\u0627\u0628 \u0645\u0632\u0631\u0639\u0647 \u06a9\u0648\u0686\u06a9 \u0646\u0627\u0628\u061b \u0686\u06af\u0648\u0646\u06af\u06cc \u067e\u0630\u06cc\u0631\u0634 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0645\u062d\u0644\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0648 \u06a9\u0627\u0631 \u06a9\u0645\u062a\u0631 - \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06a9\u0633\u067e\u0631\u0633","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/express24.ir\/d\/product\/\u06a9\u062a\u0627\u0628-\u0645\u0632\u0631\u0639\u0647-\u06a9\u0648\u0686\u06a9-\u0646\u0627\u0628\u061b-\u0686\u06af\u0648\u0646\u06af\u06cc-\u067e\u0630\u06cc\u0631\u0634-\u0632\u0646\u062f\u06af\/","og_locale":"fa_IR","og_type":"article","og_title":"\u06a9\u062a\u0627\u0628 \u0645\u0632\u0631\u0639\u0647 \u06a9\u0648\u0686\u06a9 \u0646\u0627\u0628\u061b \u0686\u06af\u0648\u0646\u06af\u06cc \u067e\u0630\u06cc\u0631\u0634 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0645\u062d\u0644\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0648 \u06a9\u0627\u0631 \u06a9\u0645\u062a\u0631 - \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06a9\u0633\u067e\u0631\u0633","og_description":"  \u0639\u0646\u0648\u0627\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc: The Lean Micro Farm: How to Get Small, Embrace Local, Live Better, and Work Less […]","og_url":"https:\/\/express24.ir\/d\/product\/\u06a9\u062a\u0627\u0628-\u0645\u0632\u0631\u0639\u0647-\u06a9\u0648\u0686\u06a9-\u0646\u0627\u0628\u061b-\u0686\u06af\u0648\u0646\u06af\u06cc-\u067e\u0630\u06cc\u0631\u0634-\u0632\u0646\u062f\u06af\/","og_site_name":"\u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06a9\u0633\u067e\u0631\u0633","article_modified_time":"2024-08-29T12:12:14+00:00","og_image":[{"width":250,"height":357,"url":"https:\/\/express24.ir\/d\/wp-content\/uploads\/2024\/08\/9781645022046.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"6 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/express24.ir\/d\/product\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af\/","url":"https:\/\/express24.ir\/d\/product\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af\/","name":"\u06a9\u062a\u0627\u0628 \u0645\u0632\u0631\u0639\u0647 \u06a9\u0648\u0686\u06a9 \u0646\u0627\u0628\u061b \u0686\u06af\u0648\u0646\u06af\u06cc \u067e\u0630\u06cc\u0631\u0634 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0645\u062d\u0644\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0648 \u06a9\u0627\u0631 \u06a9\u0645\u062a\u0631 - \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06a9\u0633\u067e\u0631\u0633","isPartOf":{"@id":"https:\/\/express24.ir\/d\/#website"},"datePublished":"2024-08-29T15:41:22+00:00","dateModified":"2024-08-29T12:12:14+00:00","breadcrumb":{"@id":"https:\/\/express24.ir\/d\/product\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/express24.ir\/d\/product\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/express24.ir\/d\/product\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%85%d8%b2%d8%b1%d8%b9%d9%87-%da%a9%d9%88%da%86%da%a9-%d9%86%d8%a7%d8%a8%d8%9b-%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d9%be%d8%b0%db%8c%d8%b1%d8%b4-%d8%b2%d9%86%d8%af%da%af\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/express24.ir\/d\/"},{"@type":"ListItem","position":2,"name":"\u0641\u0631\u0648\u0634\u06af\u0627\u0647","item":"https:\/\/express24.ir\/d\/"},{"@type":"ListItem","position":3,"name":"\u06a9\u062a\u0627\u0628 \u0645\u0632\u0631\u0639\u0647 \u06a9\u0648\u0686\u06a9 \u0646\u0627\u0628\u061b \u0686\u06af\u0648\u0646\u06af\u06cc \u067e\u0630\u06cc\u0631\u0634 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0645\u062d\u0644\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0648 \u06a9\u0627\u0631 \u06a9\u0645\u062a\u0631"}]},{"@type":"WebSite","@id":"https:\/\/express24.ir\/d\/#website","url":"https:\/\/express24.ir\/d\/","name":"\u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0627\u06a9\u0633\u067e\u0631\u0633","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/express24.ir\/d\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fa-IR"}]}},"_links":{"self":[{"href":"https:\/\/express24.ir\/d\/wp-json\/wp\/v2\/product\/39409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/express24.ir\/d\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/express24.ir\/d\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/express24.ir\/d\/wp-json\/wp\/v2\/comments?post=39409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/express24.ir\/d\/wp-json\/wp\/v2\/media\/39410"}],"wp:attachment":[{"href":"https:\/\/express24.ir\/d\/wp-json\/wp\/v2\/media?parent=39409"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/express24.ir\/d\/wp-json\/wp\/v2\/product_cat?post=39409"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/express24.ir\/d\/wp-json\/wp\/v2\/product_tag?post=39409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}